Once when I mentioned to a patient that I was heading on vacation she responded, with a wink, “oooooh, I hope you plan to have a realllllly good time.”
At first I was a bit confused as to what she was suggesting! Then I realized we had been talking …Read More
One of my favorite things to do with patients is to illustrate concepts with drawings (I actually do this across the desk and draw upside down which makes it even more fun…but I’m a dork like that!) For allergy patients I draw a nose sniffing a flower and then how the body responds with a cellular…Read More
A number of years ago, I was introduced to bone broth. I admit that I was a little squeamish about the idea of it at first, but I decided to give it a try. Although I tend to avoid things that are all the rage, I understood that bone broth has a wond…Read More
Even though spring is on the way, we are still dealing with our shorter, darker winter days. More darkness. Less sunlight.
Although I don’t mind winter, the turning inward, the quiet, the darkness, around this time every year my body and mood start…
I had a fun and fabulous time recording some videos to help celebrate the publication of Overcoming Overwhelm for my publisher, Sounds True. Instead of flying out to their studio in Colorado (that would have been a lot of fun, but also a lot of missed patient time), we agreed that I’d do the filming locally and…Read More